Psychologist, Sexologist,
EEG Biofeedback Therapist
1.
Psychological consultation
Individual meetings where we'll explore your challenges and find effective coping strategies. This is a space of understanding where you can speak openly.
2.
Sexology consultation
A safe and discreet conversation about difficulties in the areas of sexuality, relationships, and identity. I help you better understand yourself and build fulfilling relationships.
3.
Career counseling
Support in discovering your aptitudes, values, and professional opportunities. I assist in making decisions regarding education, job changes, and career development.
4.
EEG biofeedback
A modern method that supports brain function. It helps reduce stress, improve concentration and sleep, and treat anxiety and tension. Sessions are conducted in a friendly and calm atmosphere.
About me
I am a psychologist, sexologist and psychotraumatologist.
I also work as a certified Level I EEG Biofeedback therapist. I am a member of the Polish Sexological Society.
I am currently in my second year of cognitive-behavioral therapy (CBT) training, which broadens my skills and allows me to support the people I work with even more effectively.
So, in human terms
My extensive life experience and the problems I observed around me allowed me to understand how important mental health, healthy relationships, healthy thinking and healthy expression of emotions are.
My personal struggle with ADHD allowed me to develop techniques and ways to deal with the chaos in my head and in my life.
Education and the degrees I obtained allowed me to organize all this and gain a theoretical foundation.
Getting help
At my practice, I understand that every step towards better well-being is challenging. That's why I'm here to support you—with empathy, understanding, and a professional approach. Whether you're struggling with anxiety, low self-esteem, depression, anger management, or stress—together, we'll find a path to improving your quality of life.
1.
Bow
2.
Self-esteem
3.
Depression
4.
Anger management
5.
Stress
Got any questions? Message me!
If you have any concerns about your first visit or are unsure whether I can help you, please fill out the form. Please describe your problem or ask a question – I will try to respond as quickly as possible.
“Peace of mind is the highest source of mental happiness.” - Dalai Lama